Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial.
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.
Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.
However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
Read More
8
Silybum marianum reduces cholesterol effectively
Dietary but not in ovo feeding of Silybum marianum extract resulted in an improvement in performance, immunity and carcass characteristics and decreased the adverse effects of high temperatures in broilers.
We explored the impacts of Silybum marianum extract on broiler chickens’ health and performance. Chicks were divided into groups, with some receiving the extract in their diet while others did not.
Interestingly, we found that the group fed with Silybum marianum showed significant benefits, including lower cholesterol levels and better weight gain. However, the method of in ovo feeding did not show any notable effects on hatchability or initial weight.
Overall, incorporating Silybum marianum in their diet appears to help improve cholesterol levels and support overall growth in chickens.
Read More
9
Herbal emulsion shows promise
Antioxidant, Hypoglycemic, Antilipidemic, and Protective Effect of Polyherbal Emulsion (F6-SMONSECCE) on Alloxan-Induced Diabetic Rats.
We examined the effects of a polyherbal emulsion named F6-SMONSECCE on diabetic rats induced with alloxan. This formulation, crafted from various extracts, showed promising results in reducing blood sugar and cholesterol levels significantly.
Remarkably, we found reductions in total cholesterol and triglycerides, alongside improvements in insulin and HDL levels. The herbal treatment also promoted healing in the pancreas and kidneys, suggesting potential as a supportive remedy for diabetes and related conditions. However, further research is essential to fully understand its impact on human health.
Read More
Most Useful Reviews
9
Combats bitter taste
6 people found this helpful
Prescribed by my dietician, these have genuinely worked for me. I experienced a bitter taste in my mouth for months until I began taking them before meals. The cheaper alternatives weren’t nearly as effective. Once ingested, the effect of Milk Thistle is evident, prompting me to eat immediately. The bitter taste has disappeared, and my husband and son take them as well. They assist in detoxifying the pancreas and liver and are pleasantly sized and easy to swallow, packaged in a glass bottle, avoiding harmful plastic.
Read More
7.5
Effective liver detox
11 people found this helpful
The most effective Milk Thistle Seed extract I've used is a liver detox supplement. My blood test showed an elevated fatty liver issue, and my doctor suggested that it's not severe enough to require a prescription medication, recommending a Milk Thistle supplement instead. After trying four other cheaper brands, I opted for Gaia Herbs Milk Thistle and noticed a difference after three months. I've now been taking this extract for over a year.
Read More
6
Promotes relaxation
4 people found this helpful
This product supports the liver and is very beneficial. I take two capsules every evening before bed, which complements a significant dietary change. Overall, I have noticed how my right abdomen feels much more relaxed. I am sincerely grateful for this high-quality product.
We examined the effects of a polyherbal emulsion named F6-SMONSECCE on diabetic rats induced with alloxan. This formulation, crafted from various extracts, showed promising results in reducing blood sugar and cholesterol levels significantly.
Remarkably, we found reductions in total cholesterol and triglycerides, alongside improvements in insulin and HDL levels. The herbal treatment also promoted healing in the pancreas and kidneys, suggesting potential as a supportive remedy for diabetes and related conditions. However, further research is essential to fully understand its impact on human health.
Read More
9
Silymarin positively influences cholesterol
Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial.
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.
Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.
However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
Read More
9
Milk thistle reduces cholesterol levels
Effects of milk thistle meal on performance, ileal bacterial enumeration, jejunal morphology and blood lipid peroxidation in laying hens fed diets with different levels of metabolizable energy.
We evaluated the impact of milk thistle meal on cholesterol levels and overall health in laying hens. In an engaging trial with 200 hens, we explored four different levels of milk thistle (0%, 15%, 30%, and 60%) combined with varying energy levels over 80 days.
Our findings revealed that incorporating milk thistle significantly lowered serum cholesterol and triglycerides while boosting beneficial high-density lipoprotein (HDL) levels. The hens also showed improved feed conversion efficiency and reduced harmful bacterial counts, highlighting the potential health benefits of milk thistle in poultry diets.
Read More
9
Combination treatment reduces cholesterol
Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial.
We explored the effects of a nutraceutical blend containing silybum marianum, along with Berberis aristata and monacolin K, on cholesterol levels in patients with low cardiovascular risk.
In our study, 143 participants were involved in a randomized, double-blind, placebo-controlled trial over three months. The results revealed a significant decrease in total cholesterol, triglycerides, and LDL cholesterol with the combination treatment.
While there were positive changes, the study suggests that this blend of ingredients is not only effective for reducing cholesterol but also safe.
Read More
9
Silybum Marianum improves cholesterol levels
Berberis aristata/Silybum marianum fixed combination on lipid profile and insulin secretion in dyslipidemic patients.
We evaluated the effectiveness of a combination of Berberis aristata and Silybum marianum (called Berberol®) in lowering cholesterol levels among dyslipidemic patients, involving 102 participants. After a six-month preparation with diet and exercise, participants were divided into groups receiving either the supplement or a placebo for three months.
Our findings showed that the natural extract improved total cholesterol and triglyceride levels while boosting the good HDL cholesterol. When treatment paused, cholesterol worsened, but improved again with resumption. Overall, this treatment was safe and effective for managing cholesterol levels and enhancing insulin secretion.
Prescribed by my dietician, these have genuinely worked for me. I experienced a bitter taste in my mouth for months until I began taking them before meals. The cheaper alternatives weren’t nearly as effective. Once ingested, the effect of Milk Thistle is evident, prompting me to eat immediately. The bitter taste has disappeared, and my husband and son take them as well. They assist in detoxifying the pancreas and liver and are pleasantly sized and easy to swallow, packaged in a glass bottle, avoiding harmful plastic.
Read More
7.5
Effective liver detox
11 people found this helpful
The most effective Milk Thistle Seed extract I've used is a liver detox supplement. My blood test showed an elevated fatty liver issue, and my doctor suggested that it's not severe enough to require a prescription medication, recommending a Milk Thistle supplement instead. After trying four other cheaper brands, I opted for Gaia Herbs Milk Thistle and noticed a difference after three months. I've now been taking this extract for over a year.
Read More
6
Promotes relaxation
4 people found this helpful
This product supports the liver and is very beneficial. I take two capsules every evening before bed, which complements a significant dietary change. Overall, I have noticed how my right abdomen feels much more relaxed. I am sincerely grateful for this high-quality product.
Read More
Frequently Asked Questions
High cholesterol, or hyperlipidemia, is a medical condition characterized by an elevated level of cholesterol in the bloodstream. Cholesterol is a waxy, fat-like substance that’s essential for building healthy cells, but too much of it can lead to serious health issues, including heart disease and stroke. Cholesterol is carried through the blood by lipoproteins, with two main types being low-density lipoprotein (LDL) and high-density lipoprotein (HDL). LDL, often referred to as "bad" cholesterol, can lead to the buildup of plaque in the arteries, while HDL, known as "good" cholesterol, helps carry cholesterol away from the arteries and back to the liver.
Factors contributing to high cholesterol can include poor diet, lack of exercise, obesity, smoking, and genetic predisposition. Regular health screenings are crucial, as high cholesterol often presents no overt symptoms. Maintaining a heart-healthy diet rich in fruits, vegetables, whole grains, and healthy fats, coupled with regular physical activity and avoiding tobacco, can help manage cholesterol levels effectively. In some cases, medications may be necessary to control high cholesterol, so consulting with a healthcare provider is key for tailored advice.
Milk thistle (Silybum marianum) is a flowering herb that has been used for centuries for its medicinal properties, primarily derived from its active component silymarin. Silymarin is a complex of flavonoids predominantly extracted from the seeds of the milk thistle plant. This natural compound is well-regarded for its liver-protective qualities and antioxidant effects, which may help promote liver health and support detoxification processes. Additionally, studies suggest that silymarin can help regenerate liver cells and combat the adverse effects of toxins, making it a popular supplement among those seeking holistic wellness options.
Milk thistle silymarin is often marketed as a natural remedy for a variety of liver-related issues, including liver cirrhosis, fatty liver disease, and hepatitis. While some research supports its efficacy, results can vary, and it’s recommended to consult with a healthcare provider before starting any new supplement regimen, especially for individuals with pre-existing liver conditions or those taking other medications. Overall, silymarin from milk thistle is heralded for its potential health benefits, but further research is needed to establish its effectiveness comprehensively.
Milk thistle, a plant extract that contains silymarin, has been widely researched for its potential health benefits, particularly for liver health. However, when it comes to high cholesterol, the evidence is less clear. Some studies suggest that silymarin may have a favorable effect on lipid profiles by potentially lowering cholesterol levels and improving liver function, which can indirectly affect cholesterol metabolism. Yet, while these initial findings are encouraging, they are not conclusive enough to recommend milk thistle as a primary treatment for high cholesterol.
If you're considering milk thistle as a supplement for cholesterol management, it’s important to consult with a healthcare professional first. They can provide personalized guidance based on your individual health needs and conditions. Additionally, making lifestyle changes such as maintaining a balanced diet, engaging in regular exercise, and avoiding tobacco can have a significantly more substantial impact on managing cholesterol levels than relying solely on herbal supplements.
Based on user reviews, individuals taking Milk Thistle for high cholesterol generally report seeing results within a timeframe of around three months. One reviewer mentioned that after trying several cheaper alternatives, they opted for a specific Milk Thistle extract and noticed a difference after three months of consistent use Read Review. Another user emphasized the benefits they've experienced in liver support after regularly taking the supplement, indicating that it complements a significant dietary change, which may also play a role in the timeline of perceived effectiveness Read Review.
While individual results can vary, most users seem to align on the notion that a period of consistent use is necessary before significant changes are felt, often tying their observations to various lifestyle adjustments in conjunction with the supplement. Therefore, if you start this supplement, patience and adherence to your regimen are suggested for optimal results.
Milk thistle, specifically its active compound silymarin, has shown promise in managing cholesterol levels based on several studies. Research has indicated that silymarin can effectively reduce low-density lipoprotein (LDL) and total cholesterol levels, as well as improve high-density lipoprotein (HDL) in various patient populations, including those with type 2 diabetes and dyslipidemia [5][8][13]. For instance, a randomized clinical trial found significant improvements in cholesterol profiles over a controlled period, suggesting that silymarin can contribute positively to cardiovascular health [6].
Additionally, a combined herbal formula featuring silymarin with other ingredients has been found effective for patients intolerant to traditional statin treatments, significantly lowering triglycerides and LDL cholesterol levels without adverse side effects [11][12]. While the current evidence is promising, further research is necessary to fully elucidate the mechanisms of action and long-term safety of milk thistle in cholesterol management. Overall, milk thistle could be a beneficial supplement for those looking to support their cholesterol levels as part of a comprehensive health strategy.
Based on user reviews, individuals taking Milk Thistle report a range of improvements in their symptoms. For instance, one user noted that after beginning the supplement, they experienced a disappearance of a persistent bitter taste in their mouth, which they attributed to detoxifying benefits of the product. They also mentioned that taking the supplement prior to meals prompted an immediate urge to eat, suggesting a positive impact on their digestive process Read Review.
Another user highlighted their journey with a liver detox supplement, observing significant changes after three months of consistent use. This includes alleviation of discomfort in the right abdomen area, which they noted became "much more relaxed" following dietary changes that complemented their Milk Thistle regimen Read Review. While these experiences paint a promising picture of Milk Thistle's potential benefits, it’s important to remember that individual results can vary and personalized health factors should always be considered when embarking on a new supplement.
Users report varying experiences with the dosage of Milk Thistle Silymarin, particularly in relation to treating high cholesterol and liver health. One user highlights that their dietician prescribed the supplements, emphasizing the effectiveness of taking them before meals to avoid a bitter taste and enhance their detoxifying effects on the pancreas and liver Read Review. Similarly, another user noted a positive change after selecting a specific brand, Gaia Herbs Milk Thistle, and consistently taking it for over a year. This individual experienced significant improvement in their fatty liver condition, which was monitored through blood tests Read Review.
Additional feedback suggests that taking two capsules every evening before bed has been beneficial for another user, who also made dietary changes alongside the supplementation, resulting in a more relaxed feeling in the right abdomen Read Review. While specific dosages were not universally prescribed, users generally agree on the importance of quality brands and consistency in their intake, pointing to a dosage of one to two capsules daily as a common practice among those who've reported favorable outcomes.
7.5
Effective liver detox
11 people found this helpful
The most effective Milk Thistle Seed extract I've used is a liver detox supplement. My blood test showed an elevated fatty liver issue, and my doctor suggested that it's not severe enough to require a prescription medication, recommending a Milk Thistle supplement instead. After trying four other cheaper brands, I opted for Gaia Herbs Milk Thistle and noticed a difference after three months. I've now been taking this extract for over a year.
6
Promotes relaxation
4 people found this helpful
This product supports the liver and is very beneficial. I take two capsules every evening before bed, which complements a significant dietary change. Overall, I have noticed how my right abdomen feels much more relaxed. I am sincerely grateful for this high-quality product.
9
Combats bitter taste
6 people found this helpful
Prescribed by my dietician, these have genuinely worked for me. I experienced a bitter taste in my mouth for months until I began taking them before meals. The cheaper alternatives weren’t nearly as effective. Once ingested, the effect of Milk Thistle is evident, prompting me to eat immediately. The bitter taste has disappeared, and my husband and son take them as well. They assist in detoxifying the pancreas and liver and are pleasantly sized and easy to swallow, packaged in a glass bottle, avoiding harmful plastic.
7
Berberol shows mixed cholesterol effects
The Effects of a Fixed Combination of Berberis aristata and Silybum marianum on Dyslipidaemia - A Meta-analysis and Systematic Review.
We examined how a combination of Berberis aristata and Silybum marianum, referred to as Berberol, impacts cholesterol levels in patients with dyslipidaemia. Through a meta-analysis of four randomised controlled trials, we found that Berberol significantly reduced low-density lipoprotein and total cholesterol levels.
However, it did not show a significant impact on high-density lipoprotein, triglycerides, or body mass index. While Berberol appears safe, indicating no adverse liver enzyme changes, the evidence base is limited, requiring more extensive studies to clarify its long-term effectiveness and optimal usage.
9
Combination treatment reduces cholesterol
Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial.
We explored the effects of a nutraceutical blend containing silybum marianum, along with Berberis aristata and monacolin K, on cholesterol levels in patients with low cardiovascular risk.
In our study, 143 participants were involved in a randomized, double-blind, placebo-controlled trial over three months. The results revealed a significant decrease in total cholesterol, triglycerides, and LDL cholesterol with the combination treatment.
While there were positive changes, the study suggests that this blend of ingredients is not only effective for reducing cholesterol but also safe.
9
Silybum Marianum improves cholesterol levels
Berberis aristata/Silybum marianum fixed combination on lipid profile and insulin secretion in dyslipidemic patients.
We evaluated the effectiveness of a combination of Berberis aristata and Silybum marianum (called Berberol®) in lowering cholesterol levels among dyslipidemic patients, involving 102 participants. After a six-month preparation with diet and exercise, participants were divided into groups receiving either the supplement or a placebo for three months.
Our findings showed that the natural extract improved total cholesterol and triglyceride levels while boosting the good HDL cholesterol. When treatment paused, cholesterol worsened, but improved again with resumption. Overall, this treatment was safe and effective for managing cholesterol levels and enhancing insulin secretion.
9
Silymarin positively influences cholesterol
Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial.
We conducted a triple-blinded randomized clinical trial with 40 type 2 diabetes patients to see how silymarin impacts cholesterol and blood sugar levels. Over 45 days, participants received either silymarin or a placebo.
Our findings showed that those taking silymarin experienced significant improvements. They had lower fasting blood sugar, reduced triglycerides, and improved levels of good HDL cholesterol.
However, while the results are promising, further research is necessary to confirm these benefits for managing cholesterol in diabetes patients.
8
Berberol(®) enhances cholesterol management
Clinical role of a fixed combination of standardized Berberis aristata and Silybum marianum extracts in diabetic and hypercholesterolemic patients intolerant to statins.
We investigated the effectiveness of a combination of berberine and silymarin (Berberol(®)) in patients with high cholesterol who cannot tolerate statins.
Our study included type 2 diabetic patients who previously reduced their statin doses or chose alternative treatments.
We found that Berberol(®) significantly lowered triglycerides and LDL cholesterol, alongside fasting blood glucose levels, without causing toxicity.
This suggests that Berberol(®) can serve as a safe and effective option for managing lipid and blood sugar levels in these patients.
5
Herbal mix improves glucose, not cholesterol
Berberis aristata combined with Silybum marianum on lipid profile in patients not tolerating statins at high doses.
We explored the impact of combining Berberis aristata and Silybum marianum on cholesterol levels in patients unable to tolerate high doses of statins. In a study of 137 participants, those who could only take a lower dose of statins received either a placebo or the herbal combination for six months.
While the study showed that adding B. aristata/S. marianum did improve certain glucose levels, there was no significant overall change in cholesterol levels after six months. Surprisingly, the placebo group experienced a notable increase in cholesterol. Thus, combining these herbs with lower doses of statins could be beneficial for those struggling with high-dose statins.
References
Zare Mehrjerdi P, Asadi S, Ehsani E, Askari VR, Baradaran Rahimi V. Silibinin as a major component of milk thistle seed provides promising influences against diabetes and its complications: a systematic review. Naunyn Schmiedebergs Arch Pharmacol. 2024;397:7531. 10.1007/s00210-024-03172-x
Akhtar MT, Almas T, Safdar S, Saadia M, Qadir R, et al. Antioxidant, Hypoglycemic, Antilipidemic, and Protective Effect of Polyherbal Emulsion (F6-SMONSECCE) on Alloxan-Induced Diabetic Rats. ACS Omega. 2023;8:21642. 10.1021/acsomega.3c01027
Zhu Y, Zhang X, Du P, Wang Z, Luo P, et al. Dietary herbaceous mixture supplementation reduced hepatic lipid deposition and improved hepatic health status in post-peak laying hens. Poult Sci. 2022;101:101870. 10.1016/j.psj.2022.101870
Çeribaşı S, Türk G, Özçelik M, Doğan G, Çeribaşı AO, et al. Negative effect of feeding with high energy diets on testes and metabolic blood parameters of male Japanese quails, and positive role of milk thistle seed. Theriogenology. 2020;144:74. 10.1016/j.theriogenology.2019.12.021
Ebrahimpour-Koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-Jafarabadi M. Lower glycemic indices and lipid profile among type 2 diabetes mellitus patients who received novel dose of Silybum marianum (L.) Gaertn. (silymarin) extract supplement: A Triple-blinded randomized controlled clinical trial. Phytomedicine. 2018;44:39. 10.1016/j.phymed.2018.03.050
Hashemi Jabali NS, Mahdavi AH, Ansari Mahyari S, Sedghi M, Akbari Moghaddam Kakhki R. Effects of milk thistle meal on performance, ileal bacterial enumeration, jejunal morphology and blood lipid peroxidation in laying hens fed diets with different levels of metabolizable energy. J Anim Physiol Anim Nutr (Berl). 2018;102:410. 10.1111/jpn.12747
Derosa G, D'Angelo A, Romano D, Maffioli P. Effects of a Combination of Berberis aristata, Silybum marianum and Monacolin on Lipid Profile in Subjects at Low Cardiovascular Risk; A Double-Blind, Randomized, Placebo-Controlled Trial. Int J Mol Sci. 2017;18. 10.3390/ijms18020343
Ni X, Wang H. Silymarin attenuated hepatic steatosis through regulation of lipid metabolism and oxidative stress in a mouse model of nonalcoholic fatty liver disease (NAFLD). Am J Transl Res. 2016;8:1073.
Morovat M, Chamani M, Zarei A, Sadeghi AA. Dietary but not in ovo feeding of Silybum marianum extract resulted in an improvement in performance, immunity and carcass characteristics and decreased the adverse effects of high temperatures in broilers. Br Poult Sci. 2016;57:105. 10.1080/00071668.2015.1121537
Di Pierro F, Bellone I, Rapacioli G, Putignano P. Clinical role of a fixed combination of standardized Berberis aristata and Silybum marianum extracts in diabetic and hypercholesterolemic patients intolerant to statins. Diabetes Metab Syndr Obes. 2015;8:89. 10.2147/DMSO.S78877
Derosa G, Romano D, D'Angelo A, Maffioli P. Berberis aristata combined with Silybum marianum on lipid profile in patients not tolerating statins at high doses. Atherosclerosis. 2015;239:87. 10.1016/j.atherosclerosis.2014.12.043
Derosa G, Bonaventura A, Bianchi L, Romano D, D'Angelo A, et al. Berberis aristata/Silybum marianum fixed combination on lipid profile and insulin secretion in dyslipidemic patients. Expert Opin Biol Ther. 2013;13:1495. 10.1517/14712598.2013.832751
Cacciapuoti F, Scognamiglio A, Palumbo R, Forte R, Cacciapuoti F. Silymarin in non alcoholic fatty liver disease. World J Hepatol. 2013;5:109. 10.4254/wjh.v5.i3.109
Skottová N, Kazdová L, Oliyarnyk O, Vecera R, Sobolová L, et al. Phenolics-rich extracts from Silybum marianum and Prunella vulgaris reduce a high-sucrose diet induced oxidative stress in hereditary hypertriglyceridemic rats. Pharmacol Res. 2004;50:123.
Skottová N, Krecman V, Walterová D, Ulrichová J, Kosina P, et al. Effect of silymarin on serum cholesterol levels in rats. Acta Univ Palacki Olomuc Fac Med. 1998;141:87.